I have been involved in the fitness and health industry for over 27 years. I am an ISSA certified nutritionist, certified bodybuilding coach and certified fitness instructor.
I love educating people about plant-based recipes, eating and juicing. I won my first bodybuilding competition at age 50
( For more information about this visit: allagesfitness.com.)
1 large peeled raw beet
1 handful of spinach
1/4 of a pineapple
2 Fuji apples
1 stalk of celery
1 large carrot
1/4 habanero pepper
2 inches of broccoli stalk
1 thumb sized piece of fresh ginger
1 lime
Mixed Greens (lettuce) 2 Cups
Roma Tomato 1 medium
1 small habernero pepper
1/4 medium red onion
1/4 English Cucumber
2 Pitted Medjool Dates
10 Green Olives
Cilantro 1 oz
Avocado 1/2 medium
Hemp Seeds 3 TBSP
1 Small Yellow Pepper
Vegan Ranch 2 TBSP
Salad hands with bowl
Salad Bowl
Salad Hands
Organic Hemp Seeds
Condiment Bowls
Here are some of my most famous plant-based recipes I would love to share with you.
Please apply them to your diet & stay healthy my friends!
I am here to help you 7 days a week & respond within 24 hours. Please feel free to contact me if you have any questions… Look forward to hearing from you!
2231 North Taylor Road
Cleveland Heights, OH 44112
tanya@browngirljuicing.com
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Here are some products that we have used
& highly recommend.
Salad Hands With Bowl
Salad Bowl
Salad Hands
Citrus Squeezers
Organic Hemp Seeds